Going on a high altitude trip ?

• Wind-proof and waterproof jacket with hood
• Down jacket with hood
• Sleeping bag
• Sweaters
• Woolen cap and scarf
• Warm, waterproof gloves
• Thermals
• Woolen socks
• Cotton socks
• Waterproof trousers
• Long-sleeve T-shirts/sweat shirts
• Sun glasses with chain
• Trekking shoes
• Wide brimmed hat
• Sunscreen (85 SPF)
• Water bottle
• Headlamp with extra cells
• Large raincoat
• Pouch for camera/money/ medicine/documents
• Large plastic garbage bags to protect your luggage
• Toilet paper
• Wet wipes
• Hand sanitiser
• Medicines for allergies, high-altitude sickness, stomach upsets, headache, fever and cold
• Bed sheet
• Flask for hot water
• Biscuits
• Dry fruits
• Sweets, chocolates and energy bars
• Electral or glucose
• Castor oil or vaseline (to line your nose)

Source: Brunch

Mama climbs a mountain- A delectable account of  a middle aged lady's attempt to climb Mount Kilimanjaro